Today is day 9. I have lost a total of 8 lbs.
I have kept mostly under my 1380 calorie goal per day. The first couple of days, I was hungry. Not so much the past few days. Working out is not a "drippy" as the first couple of days. And I am trying to be consistent with the 20 minute workout which is not so bad working out 3 times a week. Maybe soon, I can find the time at work to do it every day. Something to look forward to.
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